This Shrimp and Vegetable Skillet is a dinner recipe! It has bell peppers and zucchini along with juicy seasoned shrimp – done in under 30 minutes. Perfect served alone or over rice or pasta!

A white plate filled with cooked shrimp, sliced zucchini, and red bell peppers, garnished with herbs. Another partial plate and a fork are visible in the background, all set on a light surface.

I love making shrimp on busy weeknights – it thaws fast (because I always forget to take it out of the freezer) and it cooks even faster, making it the perfect last minute dinner. This is a shrimp and vegetable skillet that is done in under 30 minutes – including prep! Serve this dish over cooked rice for a quick dinner – the flavors never disappoint.

Top view of ingredients for a recipe labeled on a white surface. Includes olive oil, red pepper flakes, paprika, salt, lime juice, shrimp, diced zucchini, sliced red peppers, cumin, black pepper, minced garlic cloves. A white towel is partially visible.

Ingredient Notes

  • Shrimp – I use thawed frozen EZ Peel Shrimp. Easy peel means it’s already deveined making it simple to remove the tails.
  • Seasoning mix – smoked paprika, cumin, minced garlic, red pepper flakes, salt, and pepper.
  • Veggies – We love bell peppers and zucchini but you can use anything you like! Add onions or garlic or use green beans, broccoli, or asparagus.

Variations

  • You can serve this shrimp and vegetables recipe on its own or serve it over cooked brown or white rice. 
  • Add some sliced red onion or white or yellow onion.
  • Snow peas, asparagus, or even fresh green beans would work well.
  • Add some heat with different chile peppers like jalapeno, poblano, or serrano chiles.
  • Fresh greens like spinach or kale work well, too. Just saute them in the pan like the other veggies to cook them down.
  • Try adding a fresh garnish like sliced green onions or chopped herbs like parsley, cilantro, or chives.

How to Cook Shrimp with Vegetables

  • Marinate the shrimp with the spices and oil while you cook the vegetables.
  • Heat a large skillet over medium high heat and add some olive oil. Always cook the sturdiest vegetables first and add the softer ones last (i.e. zucchini) so it doesn’t over cook.
  • I remove the veggies from the skillet before I cook the shrimp, then toss it all together once it’s done.
  • Shrimp is done cooking when it’s pink and shaped like a C.

Storing Leftovers

Store leftovers in the refrigerator in an airtight container. Reheat in microwave or in a skillet. The zucchini is best eaten right away – it’ll get soggier as it sits.

Two white plates of shrimp stir fry with zucchini and red bell peppers, garnished with herbs. A fork rests beside one plate. Two lime halves and a sprig of parsley are near the dishes on a white background. A striped cloth is partially visible.

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Tips

  • Don’t overcook the shrimp – it only takes a few minutes to cook.
  • Don’t skip letting the shrimp marinate in the seasonings – that’s where all the flavor comes from.
A white plate filled with cooked shrimp, sliced zucchini, and red bell peppers, garnished with herbs. Another partial plate and a fork are visible in the background, all set on a light surface.

Shrimp and Vegetable Skillet Recipe

5 from 14 votes
For a light and healthy dinner, try this Shrimp and Vegetable Skillet recipe. You can serve this dish over cooked rice, too!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Yield 4 servings
Serving Size 1 serving

Ingredients
 

  • 12 ounce bag medium frozen shrimp deveined (frozen should already be deveined), thawed and peeled (including the tail)
  • ½ teaspoon smoked paprika
  • ½ teaspoon cumin
  • 3 garlic cloves minced
  • Pinch red pepper flakes
  • 1 red bell pepper sliced
  • 1 large zucchini cubed
  • 2 tablespoons lime juice
  • 3 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  • In a large bowl combine 2 tablespoons olive oil, cumin, garlic, red pepper flakes, salt, pepper and paprika. Place the shrimp in the bowl and combine the marinade with the shrimp.
  • Add 1 tablespoon olive oil to a large skillet and heat to medium heat. Add red pepper stirring occasionally for about 3 minutes. Add zucchini and cook another 3-5 minutes. Peppers should have softened, and zucchini should be cooked through but still be somewhat firm. Set vegetables aside.
  • Add shrimp to the skillet and saute until cooked through and are pink, 2-3 minutes. Add vegetables back and stir just until vegetables are heated, 1-2 minutes. Remove from heat and serve.

Recipe Notes

Mel’s Tips:
  • Add any vegetables you enjoy. Onions, asparagus, some chilies, etc. You can create many different flavors.
  • This dish would go well over rice.

Recipe Nutrition

Serving: 1serving | Calories: 202kcal | Carbohydrates: 5g | Protein: 19g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 214mg | Sodium: 667mg | Potassium: 287mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1160IU | Vitamin C: 53mg | Calcium: 141mg | Iron: 2mg
Nutritional information not guaranteed to be accurate
Course Main Course
Cuisine American
Keyword 30 minute meal, easy skillet meal, healthy dinner, shrimp, vegetables

Favorite Shrimp Recipes

5 from 14 votes (14 ratings without comment)

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5 Comments

  1. Enjoyed this recipe. We used more seasoning than what the recipe calls for, though. We did zucchini, summer squash, orange bell pepper, yellow onion, lots of fresh garlic, and broccoli (and shrimp of course)…and put it all over cauliflower rice with avocado and hot sauce. Yum!

  2. Hi, this is an awesome recipe. I served mine over brown rice. When do you add the lime juice? I added it in the marinade but wasn’t sue. Thanks!