Caramelized Onion Hummus is such an EASY recipe with just two ingredients! Spice up your favorite hummus with caramelized onions for a new party appetizer.

Have you ever made something so good and so simple that you just had to share it? I absolutely love hummus; it’s one of those things I can eat by the spoonful. They sell so many flavors now that it’s almost impossible to choose which one you want to buy.
Now you’ll have trouble deciding what to doctor your hummus with because this Caramelized Onion Hummus will be your new favorite appetizer or snack. This hummus recipe only has two ingredients, so it’s an easy semi-homemade appetizer recipe.

How to make Caramelized Onion Hummus
- The beauty of this recipe is you can use ANY kind of hummus you want – any brand or even any flavor. I love Sabra plain for this recipe.
- You’ll need to caramelize your onions, which takes a few minutes, but it’s worth it.
- Once you have your onions done and cooled, you just need to stir them together.
- Serve with pita chips or vegetables on a charcuterie platter!

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How to caramelize onions
- Start with a white or yellow or sweet onion. Use your favorite! Slice the onion as desired, depending on your recipe.
- Add a tablespoon of olive oil to the pan (per onion) and cook over medium heat, stirring often, covering the pan occasionally, for several minutes.
- It can take up to 30 minutes or more to completely caramelize your onions completely. Patience is key!

Hummus Tips

Caramelized Onion Hummus Recipe
Caramelized Onion Hummus is such an EASY recipe with just two ingredients! Spice up your favorite hummus with caramelized onions for a new party appetizer.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Ingredients
- 1 white or yellow onion, diced
- 1 tablespoon olive oil
- 10 ounces Classic Hummus
Instructions
- Heat olive oil in a 10-inch skillet. Add diced onion.
- Cook on medium-low, stirring often, until the onions caramelize, about 10-15 minutes. Cool.
- Stir onions into hummus. Serve with pita chips or vegetables.
Recipe Video
Recipe Nutrition
Serving: 1tablespoon | Calories: 79kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Sodium: 134mg | Potassium: 100mg | Fiber: 2g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 0.9mg
Nutritional information not guaranteed to be accurate








Appetizers are my favorite and this one definitely does not disappoint! So yummy!