Cowboy Caviar isn’t fishy – it’s an easy and delicious dip or salad using lots of canned beans and fresh veggies. It’s delicious on its own, with tortilla chips, or as a side dish. Texas Caviar is perfect for a summer bbq or potluck!

Cowboy caviar is a perfect year-round recipe. This black bean salad is perfect as a side dish with dinner and lunches, or as a nice appetizer. It’s easy to take with you – pack it up as a lunch or keep it in the fridge for lunches all week.
Easy-peasy to make, most of the ingredients come from a can and require minimal chopping, these ingredients surely won’t break the bank. This is the perfect easy cowboy caviar recipe – you’re going to love it!

How to make Cowboy Caviar
- The bulk of the salad is made up with black beans, black-eyed peas, and corn. I use the canned versions of them – just make sure to drain and rinse.
- Traditionally it also has tomatoes (either canned or chopped Roma tomatoes). For crunch you can add green bell pepper or celery too.
- If you want to use fresh corn kernels, you can. Or thawed frozen works too.
- All you have to do is stir all the ingredients together and then add the dressing, which can be store-bought. It’s best to use a vinaigrette-based salad dressing (like Italian dressing).
- We also love adding green onions or chopped cilantro!
- Dice up your ingredients finely so the different flavors are distributed evenly throughout the cowboy caviar.
- If you want to make your own simple dressing, you can just use red wine vinegar or fresh lime juice and olive oil or add seasonings like a bit of cumin and/or chili powder.

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Serving Suggestions
- Serve this as a salsa dip with chips
- It’s also great inside (or alongside) tacos or a quesadilla for dinner or lunch.
- Add it to burrito bowls or serve it over lettuce as a salad.
- You can add anything you like – avocado or chicken are great additions.

Cowboy Caviar Recipe
This Cowboy Caviar combines a lot of very flavorful ingredients to create a hearty and yummy dip!!
Prep Time 20 minutes
Total Time 20 minutes
Ingredients
- 1 (15 ounce) can black beans rinsed and drained
- 15.5 (15.5 ounce) can black-eyed beans rinsed and drained
- 14.5 (14.5 ounce) can diced tomatoes drained
- 1 small red onion diced
- ½ medium red bell pepper chopped
- 2 cups frozen corn thawed
- 1 jalapeno pepper chopped
- ½ teaspoon garlic salt
- 1 cup salad dressing we used Italian
- Chopped cilantro for garnish
Instructions
- Instructions:
- Except for garlic salt, salad dressing and cilantro, Mix all ingredients together in a large bowl. Mix in garlic salt. Add dressing and mix completely. Sprinkle Cilantro on top.
- Refrigerate for an hour before serving. Enjoy!
Recipe Video
Recipe Nutrition
Serving: 1serving | Calories: 241kcal | Carbohydrates: 38g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Sodium: 727mg | Potassium: 605mg | Fiber: 9g | Sugar: 7g | Vitamin A: 335IU | Vitamin C: 22mg | Calcium: 58mg | Iron: 3mg
Nutritional information not guaranteed to be accurate






The cowboy caviar is really good, easy to make and the name just makes it fun!
Made Cowboy caviar for dinner again. It is sooooo good!!!!! A great meal on a warm night.
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